It seems our very own Meghan Bradsher is the latest to have caught the bug for competition.
After her very first powerlifting meet in September, she registered for the South Carolina State Championships taking place last weekend – December 12th.
With a short turn-around, there was little time for a full-fledged peaking phase of training. Instead, she focused on the finer details of technique and kept heavy, quality reps as the goal.
The results speak for themselves…
Hitting all 9 attempts made for a smooth and fun meet!
Big thanks to Jess, Myriah, Claire, Tracy, and Cindy for coming out to support!
Represent!